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Fight Dry Winter Skin with These Three Nutrition Tips

By Ellie Krieger Special to The Washington Post | Greensboro.com If you are suffering from seasonal scaliness, you’re not alone. Dry skin is a common side effect of winter. As temperatures plunge, so does the humidity in the air, creating an environment that essentially sucks the moisture out of our body’s protective outer layer, resulting… Continue reading Fight Dry Winter Skin with These Three Nutrition Tips

Aimee Sharp
GETTYIMAGES-812297870 Vitamin D

Vitamin D and Your Skin

Your body uses UVB exposure from sunlight absorbed by your skin to make vitamin D. Experts recommend 5 to 30 minutes of sunlight exposure.

Amy Long Carrera, MS, RD, CNSC, CWCMS
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Feeding Tube Site Care 101

Stoma site problems are the most common complications associated with a feeding tube. Regular assessment of the site is the key to prevention!

Amy Long Carrera, MS, RD, CNSC, CWCMS