Between taking different medications, having snacks on hand in case of low blood sugar and monitoring your glucose every day, diabetes is a full-time job with no days off. It’s easy to feel alone as you manage your health, especially if you’re the only one in your household with diabetes. While it’s crucial to… Continue reading Social Support and Diabetes: The Power of Community, Family, and Peer Involvement in Blood Sugar Management
Diabetes in aging adults is on the rise. The CDC reports that between 2017 and 2020, an estimated 29.2% of US adults age 65 and older had the disease. While both type 1 and type 2 are possible, type 2 is the most common form. It occurs when the cells in your body don’t respond… Continue reading Physical Activity for Aging Adults with Diabetes
Diabetes is becoming increasingly common in seniors. One third of the population in the US age 65 and over has diabetes, and that number is expected to increase. Adding to the challenge of living with diabetes is the unique nutritional needs seniors have, from increased nutrient requirements to medication interactions. Living on a fixed income… Continue reading Nutrition for Seniors with Diabetes: Tips for Creating Balanced, Diabetes-Friendly Meals on a Budget
We live in a fast-paced, hectic world where there’s always something going on. Between everyday stressors like deadlines, bills and busy schedules, it’s no wonder that your shoulders feel tense, or your stomach gets upset easily. Add diabetes management to the mix and it’s likely that you’re even more stressed! It’s not always clear… Continue reading Stress Management Techniques for Stable Blood Sugar
Travel is something many people enjoy, with the opportunities it provides to meet new people, expand their knowledge, and visit new places. However, as you navigate life with diabetes, you might feel anxious at the thought of leaving home. Luckily, diabetes doesn’t need to stop you from exploring new places. By being proactive and prepared,… Continue reading Traveling with Diabetes
How DME Providers Improve CGM Patient Compliance & Outcomes Diabetes patients receiving continuous glucose monitoring (CGM) supplies from DME providers achieve significantly better clinical outcomes compared to pharmacy channels. A recent study published in Clinical Diabetes, a peer-reviewed journal of the American Diabetes Association, reports that higher treatment adherence rates are associated with DME providers… Continue reading Diabetes Outcomes & the DME Advantage
If you’ve been diagnosed with diabetes, you probably feel a variety of emotions around living with this disease. From anxiety to disappointment to overwhelm, it’s normal to respond with different feelings. Perhaps one of the strongest emotions around a diabetes diagnosis is shame. This reflects internal stigma—the belief you have about yourself, which, in addition… Continue reading Breaking the Silence: Understanding and Addressing Diabetes Stigma
When it comes to staying healthy, there are many habits that can help. Besides sleeping eight hours a night and eating a variety of foods, you probably know that exercise is one of the best ways to manage your health. It’s true, moving your body is important! But with diabetes, you need to be aware… Continue reading How Different Types of Exercise Impact Blood Sugar
If you have diabetes, you might be afraid to eat carb-containing foods. Even though you love bread, pasta, fruit, and rice, you might think they are off-limits since carbohydrates raise blood sugar. You want to take good care of yourself and do everything right, but at the same time, not eating your favorite foods makes… Continue reading You Can Eat Carbs with Diabetes: Here’s What to Add to Your Meal for Stable Blood Sugar
Lots of factors go into diabetes management, from what you eat to medications you take to how well you slept the night before. However, one influence that you might not think about is temperature. It turns out that both heat and cold impact blood sugar in different ways. That means it’s essential that you’re aware… Continue reading How Temperature Affects Blood Sugar